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      Yoga and Mindful Hike in Honolulu


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      March 21, 2020

      Saturday   9:30 AM

      2500 Campus Road
      Honolulu, Hawaii 96822

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      EVENT DETAILS
      Yoga and Mindful Hike

      Science has documented that both being in nature and mindfulness practices such as yoga and meditation are good for your health. Experience these benefits yourself by joining us on a mindfulness based guided hike through Lyon Arboretum followed by yoga in a beautiful studio with stunning views of Manoa Valley. Class meets on the third Saturday of each month. (Please see schedule below.) Class size is limited, so sign up early. Sign up for one or multiple classes; each session will focus on a different theme and expression. Previous yoga experience is not necessary.

      Cost: $20
      Dates and Time:

      • Saturday, March 21st, 2019 9:30 – 12:30 pm (Yoga: 9:30am-10:30am; Hike: 10:30 am -12:30 pm)
      • Saturday, April 18th, 2019 9:30 – 12:30 pm (Yoga: 9:30am-10:30am; Hike: 10:30 am -12:30 pm)
      • Saturday, May 23rd, 2019 9:30 – 12:30 pm (Yoga: 9:30am-10:30am; Hike: 10:30 am -12:30 pm)

      Supplies: Yoga mat, Water, Journal and pencil/pen (If you want to journal your experiences after class)

      To sign up, call (808) 988-0456.

      Ticket Information
      To register, call (808) 988-0456

      Event Sponsor
      Lyon Arboretum (3860 Manoa Rd), Mānoa Campus

      More Information
      Derek Higashi, (808) 988-0456, higashi2@hawaii.edu, https://manoa.hawaii.edu/lyon/2020/01/10/community-class-schedule-spring-2020/

      Categories: University & Alumni | Outdoors & Recreation

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.